Schniese93's Journal, 11 January 2016

237.4 lb Lost so far: 22.7 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 74.44g | Prot: 37.93g | Carb: 221.61g.   Breakfast: Volvic Tee Pfirsich, Pizza Selbstgemacht. Lunch: Ja! Remoulade, Gekochtes Ei, Steinecke Das Kernige. Snacks/Other: Monarc Fondant Kuchen Schokolade, Baumkuchen, Volvic Tee Pfirsich. more...

2629 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...