astahovana87's Journal, 17 May 2024

Weigh In record (no journal entry) for 17 May 2024
107.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2024:
740 kcal Fat: 38.71g | Prot: 42.78g | Carb: 56.56g.   Breakfast: Кофе с Молоком, Жареное Яйцо, Диадар Отруби Пшеничные, Гречка с Маслом, Шампиньоны. Lunch: Белый Хлеб, Омлет или Яичница, Банан, Сахар, President Сметана 15%, President Творог 5%. more...
1207 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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