Weigh In record (no journal entry) for 11 January 2016
|
209.4 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2016:
|
406 kcal
|
Fat: 14.47g | Prot: 13.37g | Carb: 58.48g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ашан Сыр Дор Блю, Суп из Сайры, Зеленое Яблоко. more...
|
gaining 2.7 lb a week
|
|
Other Related Links
Members
|
2824610's weight history
|