Weigh In record (no journal entry) for 19 May 2024
|
138.7 lb
Lost so far: 10.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2024:
|
363 kcal
|
Fat: 9.14g | Prot: 11.62g | Carb: 63.90g.
Breakfast: 小黃瓜, 麥維爾 澳洲特級燕麥片. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|