Weigh In record (no journal entry) for 18 May 2024
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103.8 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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1560 kcal
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Fat: 43.59g | Prot: 39.28g | Carb: 255.52g.
Breakfast: Gourmet Chips Chocolate Semi Amargo, Manzana, Vivo Avena Instantánea, Café cortado. Lunch: Cebollin, Tomates, Huevo, Maggi Crema Sabor Pollo, Arroz Blanco. Dinner: Sushi Palta. Snacks/Other: Plátano, Costa Galletas de Mantequilla, Café cortado, Dulcono Roma Barquillos para Helado, Helado de Vainilla . more...
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losing 0.7 lb a week
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