Weigh In record (no journal entry) for 18 May 2024
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191.2 lb
Lost so far: 2.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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885 kcal
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Fat: 50.20g | Prot: 24.86g | Carb: 95.83g.
Breakfast: Essential Everyday Dry Roasted Peanuts. Lunch: Blue or Roquefort Cheese, Kraft Wheat Thins Original, Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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losing 0.2 lb a week
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