Weigh In record (no journal entry) for 18 May 2024
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192.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1147 kcal
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Fat: 89.60g | Prot: 62.86g | Carb: 25.94g.
Breakfast: Coffee. Lunch: Kirkland Signature Bacon, Naturegg Omega 3 Large Egg 53g. Dinner: Fruit Cup, President's Choice Broccoli Slaw, Walmart Medium Ground Beef. more...
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gaining 2.1 lb a week
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