Weigh In record (no journal entry) for 18 May 2024
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244.7 lb
Lost so far: 19.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1154 kcal
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Fat: 19.95g | Prot: 34.15g | Carb: 47.30g.
Breakfast: Россия Щедрая Душа Российский Горький Шоколад 70%. Lunch: Mateus Вино Белое Полусухое , ВкусВилл Морковка по-Корейски, Индилайт Филе Голени Индейки , Фру-Фру Мармелад Кислые Ремни. more...
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gaining 6.2 lb a week
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