Weigh In record (no journal entry) for 18 May 2024
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128.7 lb
Lost so far: 18.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1011 kcal
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Fat: 35.11g | Prot: 46.44g | Carb: 113.05g.
Breakfast: Торчин Дижонская Горчица, Куриная Грудка Отварная, Банан, Селянське Молоко 2,5%, Кукурузная Каша. Snacks/Other: Фисташки, Оболонь Бирмикс, Roshen Lovita Classic Cookies Choco. more...
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losing 3.1 lb a week
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kisvlor's weight history
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