Weigh In record (no journal entry) for 18 May 2024
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145.9 lb
Lost so far: 1.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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889 kcal
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Fat: 42.82g | Prot: 31.47g | Carb: 95.93g.
Breakfast: Zuegg Marmellata Pesche Zero Zuccheri Aggiunti, Smart 100% Succo di Ananas da Concentrato, Skipper Succo Ace senza Zuccheri Aggiunti, Esselunga Pane Morbido Integrale. Lunch: Olio Extra Vergine di Oliva, Vivera Filetto no-Salmon, Findus Piselli Novelli. Dinner: Cetriolo, Carote, Pomodorini, Smart Olive Nere Denocciolate in Salamoia, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Avocado. Snacks/Other: Fiorentini Sì&no con Legumi Croccanti, Mela, Alesto Mandorle. more...
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gaining 6.2 lb a week
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