Weigh In record (no journal entry) for 15 May 2024
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190.9 lb
Lost so far: 40.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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517 kcal
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Fat: 28.28g | Prot: 22.80g | Carb: 41.85g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Майонез, Батон Нарезной. Snacks/Other: Простоквашино Творожок Груша Банан. more...
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gaining 7.7 lb a week
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