Weigh In record (no journal entry) for 18 May 2024
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102.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1099 kcal
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Fat: 53.24g | Prot: 77.88g | Carb: 79.83g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Milram Frühlingsstreich, Milram Natur Streich Vegan, Salatgurke, Golden Seafood Lachsfilets Natur, Eisbergsalat, Erlenhof Grüner Spargel. Snacks/Other: Edeka Bio My Veggie Soja Natur. more...
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steady weight
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