Weigh In record (no journal entry) for 15 May 2024
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200.6 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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2062 kcal
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Fat: 75.10g | Prot: 180.28g | Carb: 125.41g.
Breakfast: White Sourdough Bread with Rye Flour, Egg (Whole) . Lunch: Woolworths Roast Chicken & Bacon Caesar Sandwich. Dinner: Roasted Vegetables, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Gluten Free Chicken Schnitzel, Roasted Sweet Potatoes. Snacks/Other: Lancewood Double Cream Plain Yoghurt, Lindt 85% Dark Chocolate, Woolworths Beef Biltong Snack Sticks, Biogen L-Glutamine, My Wellness Super Vegan Protein, Woolworths Lentil & Quinoa Pop Chips. more...
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gaining 1.5 lb a week
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Jamie Faull's weight history
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