Weigh In record (no journal entry) for 17 May 2024
|
202.6 lb
Lost so far: 6.8 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2024:
|
1728 kcal
|
Fat: 64.77g | Prot: 68.06g | Carb: 218.71g.
Breakfast: Biscoito de Queijo, Delícia Margarina com Creme de Leite, Marilan Bolacha Água e Sal, Café com Açúcar, Salada de Frutas, Jasmine Granola Zero Açucar. Lunch: Coxão Duro Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Enroladinho de Queijo, Agtal Paçoca. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erikaschmidt's weight history
|