lmortal's Journal, 17 May 2024

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Weigh In record (no journal entry) for 17 May 2024

201.6 lb Lost so far: 38.4 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2024:

2622 kcal

Fat: 89.00g | Prot: 73.00g | Carb: 379.40g. Breakfast: Smucker's Squeeze Strawberry Fruit Spread, Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend. Lunch: Peter Pan Honey Roasted Creamy Peanut Butter, Sara Lee Butter Bread, Smucker's Strawberry Jam. Dinner: Fanta Orange Soda (Bottle), 12" Handmade Pan with Beef and Extra Cheese, Domino's Pizza Chicken Alfredo Pasta - 1 Dish. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

3424 kcal

Activities & Exercise: Elliptical - 2 hours, Walking - 1 hour, Resting - 13 hours and 38 minutes, Sleeping - 7 hours and 22 minutes. more...

steady weight

2 Supporters Support

Comments

Almost under 200 👍

20 May 24 by member: ObeseToBeast123

I could have gotten there today but I was hungry and ended up snacking before bed last night, it's all good gonna go torch some cals on the elliptical.

20 May 24 by member: lmortal


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lmortal's Journal, 17 May 2024

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