Weigh In record (no journal entry) for 17 May 2024
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142.9 lb
Lost so far: 1.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1176 kcal
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Fat: 48.92g | Prot: 72.13g | Carb: 118.94g.
Breakfast: Melancia, Molico Iogurte Triplo Zero Morango, Banana Nanica, Ovo, Visconti Pão de Forma Integral, Mexerica, Sadia Mussarela. Lunch: Melancia, Batata Inglesa Cozida, Brócolis Cozido, Swift Ossobuco. more...
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losing 5.1 lb a week
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