Weigh In record (no journal entry) for 17 May 2024
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152.8 lb
Lost so far: 34.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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496 kcal
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Fat: 22.27g | Prot: 43.50g | Carb: 29.84g.
Lunch: 콤비네이션피자, 대림선 사조안심 닭가슴살 직화스테이크 오리지널, CU 호유란. more...
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losing 10.8 lb a week
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