Weigh In record (no journal entry) for 17 May 2024
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246.0 lb
Lost so far: 14.8 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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459 kcal
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Fat: 10.69g | Prot: 21.54g | Carb: 69.83g.
Breakfast: Asda Custard Creams, Tesco Demerara Sugar, Kellogg's Frosties with Semi-Skimmed Milk (30g), Tea with Semi-Skimmed Milk, Hunter & Gather Bovine Collagen Peptides, Coffee with Semi-Skimmed Milk. more...
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losing 0.9 lb a week
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