Weigh In record (no journal entry) for 17 May 2024
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249.8 lb
Lost so far: 10.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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2108 kcal
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Fat: 74.97g | Prot: 73.97g | Carb: 280.61g.
Breakfast: Mettbrötchen. Lunch: Nordsee Bismarck-Baguette, Nordsee Bremer. Dinner: Apfel, Indonesia Bihunsuppe. Snacks/Other: Clarky's Gebäckstangen, Apfel. more...
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gaining 7.7 lb a week
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