Weigh In record (no journal entry) for 17 May 2024
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194.0 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1358 kcal
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Fat: 50.58g | Prot: 54.59g | Carb: 171.85g.
Breakfast: Thé sans Sucre, Harry's Pain de Mie 100% Mie. Lunch: Nescafé Cappuccino, Tutti Free Sucre, Envia Crème Dessert Vanille, Panzani Pâtes, Endives Braisées, Céleri Cuit, Côtelette de Porc. Dinner: Tutti Free Sucre, Nescafé Cappuccino, Compote de Pommes Non Sucrée, Pizza au Fromage avec Croûte Mince. more...
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losing 15.4 lb a week
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