Weigh In record (no journal entry) for 13 May 2024
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151.0 lb
Lost so far: 6.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1437 kcal
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Fat: 54.03g | Prot: 69.39g | Carb: 154.22g.
Breakfast: Naturgut Bio Hafer-Drink, Xylit, Kaffee, Bofrost Fischfilet Müllerin, Bofrost Persischer Reis, Gemüsepfanne. Lunch: YFood This Is Food Fresh Berry. Dinner: Gurke (mit Schale), Ja! Hummus Natur, Vemondo Streichgenuss mit Kräutern, Vemondo Veganer Salat nach Art eines Fleischsalates, Géramont Géramont mit Skyr, DM Bio Kichererbsenwaffeln. Snacks/Other: Tuc Classic, Äpfel, Naturgut Bio Hafer-Drink, Xylit, Kaffee. more...
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gaining 0.4 lb a week
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saltedcaramel_'s weight history
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