Weigh In record (no journal entry) for 18 October 2009
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168.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2009:
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494 kcal
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Fat: 6.58g | Prot: 24.14g | Carb: 91.58g.
Breakfast: Coffee. Lunch: Green Peas, Baby Sweet Corn, Olives, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Pears, Peaches. Dinner: Green Peas, Baby Sweet Corn, Mushrooms, Peaches. more...
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gaining 3.5 lb a week
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