Sara7200's Journal, 16 May 2024

120.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 61.74g | Prot: 135.82g | Carb: 159.40g.   Breakfast: Bowmar Nutrition Protein Pumpkin Spice, Great Value Skim Milk. Lunch: Pizza with Meat. Dinner: Marketside All American Half Sub. Snacks/Other: Franz Cracked Wheat Bread, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Sugared or Glazed Doughnuts, Snak Club Raw Almonds, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Sugared or Glazed Doughnuts. more...

2204 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...