Weigh In record (no journal entry) for 15 May 2024
|
145.2 lb
Lost so far: 13.6 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2024:
|
721 kcal
|
Fat: 21.55g | Prot: 38.09g | Carb: 99.31g.
Breakfast: Youtheory Collagen, Philadelphia 1/3 Less Fat Cream Cheese, Форель Слабосоленая, Батон, Авокадо. Dinner: Каша пшенная. Snacks/Other: Арбуз. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Liliia's weight history
|