Weigh In record (no journal entry) for 16 May 2024
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215.4 lb
Lost so far: 12.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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782 kcal
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Fat: 30.50g | Prot: 36.50g | Carb: 93.25g.
Breakfast: Oatsome Organic Oat Milk, General Mills Cheerios (Container). Lunch: Hungry Howie's Pizza Italian Sub Sandwich - Large. more...
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losing 2.1 lb a week
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penjoy19571's weight history
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