firefly3013's Journal, 10 January 2016

135.6 lb Lost so far: 36.0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 87.00g | Prot: 52.50g | Carb: 178.50g.   Dinner: Meijer Chicken Breast Chunks, Thousand Island Anything Dressing, Coco-Cola Classic (12 oz), Dole Greener Selection Salad, Meijer Fancy Shredded Colby Jack Cheese. Snacks/Other: M&M's Peanut Butter M & M's Brownie, Little Caesars Crazy Bread. more...

1916 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 3 hours, Cleaning - 20 minutes, Sitting - 7 hours, Resting - 5 hours and 40 minutes. more...