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MeqqiEm
Journal
16 May 24
MeqqiEm's Journal, 16 May 2024
MeqqiEm's Profile
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Weigh In record (no journal entry) for 16 May 2024
125.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2024:
1827 kcal
Fat: 34.97g | Prot: 73.54g | Carb: 324.37g.
Breakfast:
Pure Protein Chocolate Shake.
Lunch:
Village Inn Dr Pepper, 14" Pepperoni Pizza .
Dinner:
Blue Bonnet Light Butter, Ray's New York Bagels Everything Bagel, HEB Strawberry/Blueberry Parfait.
Snacks/Other:
Post Honey-Comb Cereal, Bananas.
more...
1485 kcal
Activities & Exercise:
Kettlebells - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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