MeqqiEm's Journal, 16 May 2024

Weigh In record (no journal entry) for 16 May 2024
125.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2024:
1827 kcal Fat: 34.97g | Prot: 73.54g | Carb: 324.37g.   Breakfast: Pure Protein Chocolate Shake. Lunch: Village Inn Dr Pepper, 14" Pepperoni Pizza . Dinner: Blue Bonnet Light Butter, Ray's New York Bagels Everything Bagel, HEB Strawberry/Blueberry Parfait. Snacks/Other: Post Honey-Comb Cereal, Bananas. more...
1485 kcal Activities & Exercise: Kettlebells - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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