Weigh In record (no journal entry) for 16 May 2024
|
267.2 lb
Lost so far: 4.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2024:
|
1068 kcal
|
Fat: 31.37g | Prot: 48.21g | Carb: 146.07g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Sauels Buffet Puten Kochschinken, Äpfel, Lätta Lätta Extra Fit, Roi De Trefle Französischer Weichkäse mit Joghurt-Kulturen. Lunch: Gemischter Salat, Sylter Salatfrische die Leichte, Dr. Oetker La Mia Pinsa Rindersalami & Rote Zwiebeln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheSaint74's weight history
|