Brandon22058's Journal, 15 May 2024


Diet Calendar Entries for 15 May 2024:
1220 kcal Fat: 38.64g | Prot: 85.95g | Carb: 138.34g.   Breakfast: KIR Jamón de Pavo Virginia, Lechuga, Chile Jalapeño, Jitomate, Cebollas, Mostaza, McCormick Aderezo de Mayonesa Light, Bolillo. Lunch: Champiñones, Limón, Tortillas de Maíz, Nopales, Bistec de Res. Dinner: Nopalia Tortillas de Nopal (25g), Huevo Frito sin Grasa. Snacks/Other: Fresh Gourmet Crutones Sabor Italiano, Cheetos Torciditos, Sandía. more...
3350 kcal Activities & Exercise: Running (jogging) - 5/mph - 17 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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