Weigh In record (no journal entry) for 15 May 2024
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227.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1576 kcal
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Fat: 75.87g | Prot: 76.05g | Carb: 141.72g.
Breakfast: 特仑苏 纯牛奶, 鸡蛋饼. Dinner: 魔爪 能量型维生素运动饮料, 蛋炒饭. more...
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gaining 0.4 lb a week
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