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hoje é dia de retomar ao foco.
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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509 kcal
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Fat: 9.42g | Prot: 36.49g | Carb: 71.49g.
Breakfast: Café com Açúcar, Serramar Iogurte Natural, Yoki Aveia em Flocos, Growth Supplements Whey Concentrado Chocolate, Morangos, Banana Brasil Banana da Prata. more...
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gaining 0.7 lb a week
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camila @diariodecambios_'s weight history
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