Weigh In record (no journal entry) for 15 May 2024
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142.2 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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618 kcal
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Fat: 21.84g | Prot: 38.51g | Carb: 64.83g.
Breakfast: Visconti Pão, Philadelphia Cream Cheese, Tirol Leite Desnatado. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca, Tomates. more...
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losing 0.8 lb a week
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Lu sommer's weight history
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