Weigh In record (no journal entry) for 15 May 2024
|
133.8 lb
Lost so far: 29.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2024:
|
2621 kcal
|
Fat: 60.91g | Prot: 96.37g | Carb: 424.58g.
Breakfast: Fruittella Bala, Growth Supplements Protein Bar Cookies & Cream, Growth Supplements Protein Bar Churros, Forno de Minas Pão de Queijo Tradicional, Princesa Pão de Cachorro Quente, Ovo Frito sem Gordura. Lunch: Supino Banana e Ameixa, Fruittella Bala, Carne do Peito de Frango (Assado, Cozido), Pronto Light Mix de Legumes, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Psyllium, Hortifruti Salada de Frutas. Dinner: Nestlé Chocolate Classic Ao Leite, Pão Italiano, Hortifruti Salada de Frutas, Fruittella Bala. Snacks/Other: Casa de Bolos Bolo de Pote de Brigadeiro, Turma da Mônica Maçã (135g). more...
|
|
2052 kcal
|
Activities & Exercise:
Cooking - 1 hour, Stairs (Climbing Stairs) - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camilacarolina.ms's weight history
|