Weigh In record (no journal entry) for 15 May 2024
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114.9 lb
Lost so far: 0.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1239 kcal
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Fat: 27.41g | Prot: 75.12g | Carb: 180.23g.
Breakfast: Rossana Crema al Cioccolato, Marmellata Light, Milk Protein Latte Proteico, Mulino Bianco Fette Biscottate. Lunch: Pesca, Piselli Cotti, Coop Macinato Scelto di Bovino Adulto, Pasta Integrale Secca. Dinner: Pane Integrale, Fior Fiore Coop Tartare di Bovino Adulto. Snacks/Other: Rossana Crema al Cioccolato, Kellogg's Riso Soffiato, Pavlakis Yogurt Greco 0%, Gocciole Biscotti, Cioccolatini al Latte, Pesca. more...
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gaining 0.2 lb a week
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