Weigh In record (no journal entry) for 15 May 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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573 kcal
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Fat: 40.15g | Prot: 19.32g | Carb: 35.71g.
Breakfast: Кофе с Молоком и Сахаром, Империя Вкуса Ветчина с Индейкой 3%, Красный Октябрь Мишка Косолапый, Яйцо, Подсолнечное Масло, Помидоры. Lunch: Помидоры. more...
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gaining 1.5 lb a week
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