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Don't quite know how I managed that, but I'll take it. I sem to be eating less but not feeling so hungry. I have been starting to eat later in the day..
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177.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
losing 5.3 lb a week
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