Weigh In record (no journal entry) for 14 May 2024
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155.4 lb
Lost so far: 17.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1078 kcal
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Fat: 20.17g | Prot: 47.74g | Carb: 183.81g.
Breakfast: Капучіно знежирене. Lunch: Вареники з Картоплею, Вареники з Картоплею. Dinner: Черешні, Кавун, Абрикоси, Carrefour Arrosticini di Suino . Snacks/Other: Scotti Crock & Gusta Mais E Riso, Esselunga Nespole. more...
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gaining 1.1 lb a week
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