lmortal's Journal, 14 May 2024

203.4 lb Lost so far: 36.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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2240 kcal

Fat: 96.00g | Prot: 76.00g | Carb: 272.50g.   Breakfast: Splenda Sugar Blend, Polaner sugar free seedless raspberry preserves with fiber, Quaker 100% Whole Grain Oatmeal. Lunch: Kroger Maple Breakfast Sausage Links, Smucker's Strawberry Jam, Sara Lee Butter Bread, Peter Pan Honey Roasted Creamy Peanut Butter. Dinner: Kroger Hot Dog Buns, Oscar Mayer Hot Dog Wieners. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

3118 kcal

Activities & Exercise: Elliptical - 2 hours, Resting - 14 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...