Brandon22058's Journal, 14 May 2024

250.2 lb Lost so far: 27.6 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

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855 kcal

Fat: 16.28g | Prot: 50.19g | Carb: 139.84g.   Breakfast: Pechuga de Pollo Hervida, Chayote, Zanahoria, Caldo de Pollo. Lunch: Kirkland Signature Pastel Choco Fudge, Sandía. Dinner: Elote. Snacks/Other: Fresh Gourmet Crutones Sabor Italiano. more...

2902 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...