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Yesterday was a cheat day of sorts...had a little Dr. Pepper and then for dinner had a burrito from Qdoba...lunch and my snacks were ok...just didn't record...
Diet Calendar Entries for 18 October 2009:
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901 kcal
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Fat: 14.90g | Prot: 59.39g | Carb: 126.42g.
Breakfast: Family Farms Probiotic Strawberry Lowfat Yogurt, Raisin Cinnamon Swirl Bread, Grapefruit juice, roseland ready to serve bacon, Cooked Egg White. Lunch: Apple & Cranberry Juice Cocktail, Ranch Salad Dressing, Spring Mix, Cannellini Beans, Chicken Marsala II. more...
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2824 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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