Weigh In record (no journal entry) for 14 May 2024
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1458 kcal
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Fat: 37.55g | Prot: 60.02g | Carb: 229.79g.
Breakfast: Acqua Panna Água Mineral sem Gás, Leite, Ponkan. Lunch: Água, Mamão, Tomates, Carioca Feijão Cozido, Ovo. Dinner: Garoto Bombom Surreal Amendoim, Sobremesa de Gelatina, Aurora Leite em Pó, Garoto Baton Creme Recheio Ao Leite, Pipoca, Leite. more...
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losing 9.3 lb a week
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brenda mota's weight history
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