Weigh In record (no journal entry) for 14 May 2024
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175.2 lb
Lost so far: 58.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1382 kcal
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Fat: 62.22g | Prot: 60.71g | Carb: 135.13g.
Breakfast: Planters Lightly Salted Cashews Halves & Pieces, Great Value Honey Roasted Peanuts, Bananas. Lunch: Egg, Canadian Bacon. Dinner: Freschetta Gluten Free 4 Cheese Medley Pizza. Snacks/Other: Hippeas Bohemian Barbecue Organic Chickpea Puffs, WonderSlim Cran-Grape Drink, Hershey's Milk Chocolate Kisses (1), Krusteaz Gluten Free Double Chocolate Brownie. more...
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gaining 7.0 lb a week
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