Weigh In record (no journal entry) for 14 May 2024
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114.9 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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1052 kcal
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Fat: 34.45g | Prot: 36.27g | Carb: 141.32g.
Breakfast: Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Café com Leite e Açúcar. Lunch: Swift Linguiça Cuiabana, Arroz Branco (Cozido), Ovo Cozido, Alface, Carioca Feijão Cozido. Dinner: Melão, Mamão Formosa, Mexerica. Snacks/Other: Danette Danette, Bauducco Pão de Mel. more...
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1433 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Angelica V.P's weight history
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