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Kefir yog, chia seeds, raspberries & blueberries
Diet Calendar Entry for 14 May 2024:
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1653 kcal
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Fat: 122.02g | Prot: 86.84g | Carb: 47.67g.
Breakfast: Splenda Tablet Sweetner, Black Tea, Milk (Whole Milk), Yeo Valley Kefir Natural Organic Fermented Yoghurt, Sainsbury's Chia Seeds, Tesco Raspberries, Tesco Blueberries, PVL Essentials MCT Oil, Applied Nutrition Keto Collagen, Splenda Splenda Tablet Sweetner, Coffee. Lunch: Tesco Wild Rocket, Tesco Medium Avocado, Pilgrims Choice Extra Mature Cheddar, Tesco Scottish Smoked Salmon, Tesco Medium Eggs, Tesco Mushrooms, Tesco Onions, KTC Pure Butter Ghee. Dinner: Whole Earth Crunchy Organic Peanut Butter , Sainsbury's German Salami, Tarczynski Kabanos. Snacks/Other: Fatt Raspberry Ripple Keto Muffin, SURREAL Cinnamon Cereal, Splenda Tablet Sweetner, Black Tea, Milk (Whole Milk). more...
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