81,5
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169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2024:
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2650 kcal
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Fat: 59.24g | Prot: 139.42g | Carb: 384.11g.
Breakfast: Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Skyr senza Grassi Bianco MIO, Choco Shells Crownfield Lidl MIO, Banana MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Lenticchie Campolargo Lidl MIO, Pane di Segale Certossa MIO, Gallette di Riso Bio Salate Certossa MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Dinner: Riso Basmati Esselunga MIO, Sale MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Carote MIO. Snacks/Other: Marmellata Mirtilli Hero Light MIO, Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Bio Salate Certossa MIO, Confettura Extra di Pesche Maribel MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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gaining 3.1 lb a week
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