Weigh In record (no journal entry) for 14 May 2024
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176.4 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1226 kcal
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Fat: 78.45g | Prot: 98.76g | Carb: 29.79g.
Breakfast: Hacendado Ternera, Puleva Café con Leche, Mercadona Huevo L. Lunch: Vivani Chocolate 99%, Café Expresso, Rústico Entrecot de ternera , Hacendado Zanahoria, Sarita Tomate Cherry, Mevgal Queso Feta, Hacendado Aceite de Oliva, Nostrum Ensalada Verde. more...
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gaining 0.2 lb a week
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