Weigh In record (no journal entry) for 14 May 2024
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149.9 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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2183 kcal
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Fat: 90.58g | Prot: 64.03g | Carb: 277.83g.
Breakfast: Wassermelone, Eat Happy Chicken Katsu Wrap, Corny Free Schoko, Radieschen. Lunch: Snack Time Salat-Menü Linsen-Salat mit Hähnchen. Dinner: Erdbeeren, Gekochtes Ei, Rapsöl, Rucola , Basilikum, Cucina Balsamico Creme, Zwiebeln, Tomaten. Snacks/Other: Lindt Osterhase, Erdnussbutter, Golden Toast American Sandwich (38g), Haribo Frösche, Fritt Kaubonbon. more...
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losing 3.1 lb a week
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