Weigh In record (no journal entry) for 14 May 2024
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172.4 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1171 kcal
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Fat: 40.79g | Prot: 51.19g | Carb: 153.75g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Jacobs 3In1. Lunch: Mars Mars (54g), Power System Bite Power Banane, Bananen. Dinner: Natur Aktiv Bio Vitalgebäck mit Kürbiskernen. Snacks/Other: Power System Panna-Cotta Krokant . more...
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gaining 3.1 lb a week
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doris.banora's weight history
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