Date started: 01 Apr 20

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 242.7 lb
11 Jul 24	228.6 lb	Reasonably Well
10 Jul 24	232.6 lb	Reasonably Well
08 Jul 24	229.1 lb	Reasonably Well
03 Jul 24	223.5 lb	Reasonably Well
28 Jun 24	224.2 lb	Reasonably Well
27 Jun 24	224.9 lb	Reasonably Well
26 Jun 24	225.5 lb	Reasonably Well
25 Jun 24	228.0 lb	Reasonably Well
22 Jun 24	226.9 lb	Reasonably Well
21 Jun 24	227.5 lb	Reasonably Well
20 Jun 24	229.3 lb	Reasonably Well
25 May 24	221.1 lb	Reasonably Well
23 May 24	221.6 lb	Reasonably Well
22 May 24	222.4 lb	Reasonably Well
20 May 24	222.0 lb	Reasonably Well
19 May 24	223.8 lb	Reasonably Well
14 May 24	218.5 lb	Reasonably Well
12 May 24	215.0 lb	Reasonably Well
11 May 24	215.8 lb	Reasonably Well
08 May 24	214.5 lb	Reasonably Well
07 May 24	214.7 lb	Reasonably Well
06 May 24	214.1 lb	Reasonably Well
05 May 24	217.6 lb	Reasonably Well
28 Apr 24	215.0 lb	Reasonably Well
27 Apr 24	213.8 lb	Reasonably Well
24 Apr 24	213.2 lb	Reasonably Well
23 Apr 24	213.4 lb	Reasonably Well
22 Apr 24	213.4 lb	Reasonably Well
21 Apr 24	214.3 lb	Reasonably Well
20 Apr 24	214.3 lb	Reasonably Well
19 Apr 24	214.5 lb	Reasonably Well
18 Apr 24	216.5 lb	Reasonably Well
17 Apr 24	218.5 lb	Reasonably Well
11 Apr 24	210.5 lb	Reasonably Well
10 Apr 24	210.1 lb	Reasonably Well
09 Apr 24	212.7 lb	Reasonably Well
08 Apr 24	211.0 lb	Reasonably Well
07 Apr 24	211.6 lb	Reasonably Well
06 Apr 24	215.4 lb	Reasonably Well
05 Apr 24	215.4 lb	Reasonably Well
03 Apr 24	213.8 lb	Reasonably Well
02 Apr 24	215.4 lb	Reasonably Well
01 Apr 24	216.3 lb	Reasonably Well
31 Mar 24	216.1 lb	Reasonably Well
30 Mar 24	216.3 lb	Reasonably Well
29 Mar 24	216.5 lb	Reasonably Well
27 Mar 24	216.3 lb	Reasonably Well
26 Mar 24	217.2 lb	Reasonably Well
25 Mar 24	218.0 lb	Reasonably Well
21 Mar 24	214.7 lb	Reasonably Well
20 Mar 24	214.5 lb	Reasonably Well
19 Mar 24	214.7 lb	Reasonably Well
18 Mar 24	215.8 lb	Reasonably Well
17 Mar 24	216.9 lb	Reasonably Well
16 Mar 24	216.3 lb	Reasonably Well
15 Mar 24	216.5 lb	Reasonably Well
14 Mar 24	220.5 lb	Reasonably Well
07 Mar 24	217.2 lb	Reasonably Well
06 Mar 24	216.9 lb	Reasonably Well
05 Mar 24	217.4 lb	Reasonably Well
04 Mar 24	218.5 lb	Reasonably Well
03 Mar 24	216.5 lb	Reasonably Well
02 Mar 24	217.4 lb	Reasonably Well
28 Feb 24	214.7 lb	Reasonably Well
27 Feb 24	215.4 lb	Reasonably Well
26 Feb 24	215.8 lb	Reasonably Well
25 Feb 24	216.9 lb	Reasonably Well
23 Feb 24	215.6 lb	Reasonably Well
22 Feb 24	215.4 lb	Reasonably Well
21 Feb 24	215.2 lb	Reasonably Well
20 Feb 24	216.5 lb	Reasonably Well
19 Feb 24	218.0 lb	Reasonably Well
18 Feb 24	216.9 lb	Reasonably Well
17 Feb 24	217.2 lb	Reasonably Well
16 Feb 24	216.9 lb	Reasonably Well
15 Feb 24	217.6 lb	Reasonably Well
14 Feb 24	218.0 lb	Reasonably Well
13 Feb 24	218.0 lb	Reasonably Well
12 Feb 24	218.7 lb	Reasonably Well
11 Feb 24	219.8 lb	Reasonably Well
10 Feb 24	220.9 lb	Reasonably Well
09 Feb 24	219.6 lb	Reasonably Well
08 Feb 24	219.8 lb	Reasonably Well
07 Feb 24	220.5 lb	Reasonably Well
06 Feb 24	219.8 lb	Reasonably Well
05 Feb 24	220.5 lb	Reasonably Well
04 Feb 24	221.1 lb	Reasonably Well
03 Feb 24	221.6 lb	Reasonably Well
02 Feb 24	221.8 lb	Reasonably Well
01 Feb 24	221.8 lb	Reasonably Well
31 Jan 24	222.7 lb	Reasonably Well
30 Jan 24	224.4 lb	Reasonably Well
27 Jan 24	224.2 lb	Reasonably Well
26 Jan 24	223.3 lb	Reasonably Well
25 Jan 24	222.2 lb	Reasonably Well
24 Jan 24	222.7 lb	Reasonably Well
23 Jan 24	223.3 lb	Reasonably Well
22 Jan 24	224.2 lb	Reasonably Well
21 Jan 24	226.0 lb	Reasonably Well
18 Jan 24	225.5 lb	Reasonably Well
17 Jan 24	225.8 lb	Reasonably Well
16 Jan 24	225.8 lb	Reasonably Well
15 Jan 24	227.7 lb	Reasonably Well
13 Jan 24	228.4 lb	Reasonably Well
11 Jan 24	226.9 lb	Reasonably Well
10 Jan 24	227.1 lb	Reasonably Well
09 Jan 24	228.8 lb	Reasonably Well
08 Jan 24	229.9 lb	Reasonably Well
07 Jan 24	229.9 lb	Reasonably Well
06 Jan 24	229.5 lb	Reasonably Well
05 Jan 24	230.2 lb	Reasonably Well
04 Jan 24	230.8 lb	Reasonably Well
28 Dec 23	226.6 lb	Reasonably Well
27 Dec 23	227.5 lb	Reasonably Well
26 Dec 23	229.5 lb	Reasonably Well
25 Dec 23	229.9 lb	Reasonably Well
24 Dec 23	228.6 lb	Reasonably Well
23 Dec 23	228.2 lb	Reasonably Well
22 Dec 23	228.6 lb	Reasonably Well
20 Dec 23	228.2 lb	Reasonably Well
19 Dec 23	229.1 lb	Reasonably Well
17 Dec 23	229.1 lb	Reasonably Well
13 Dec 23	227.3 lb	Reasonably Well
12 Dec 23	227.5 lb	Reasonably Well
11 Dec 23	228.2 lb	Reasonably Well
10 Dec 23	228.2 lb	Reasonably Well
09 Dec 23	228.4 lb	Reasonably Well
08 Dec 23	228.6 lb	Reasonably Well
07 Dec 23	228.8 lb	Reasonably Well
06 Dec 23	229.7 lb	Reasonably Well
01 Dec 23	230.8 lb	Reasonably Well
30 Nov 23	231.3 lb	Reasonably Well
29 Nov 23	231.3 lb	Reasonably Well
28 Nov 23	231.7 lb	Reasonably Well
27 Nov 23	232.6 lb	Reasonably Well
26 Nov 23	233.5 lb	Reasonably Well
25 Nov 23	233.9 lb	Reasonably Well
24 Nov 23	234.1 lb	Reasonably Well
23 Nov 23	234.1 lb	Reasonably Well
22 Nov 23	234.8 lb	Reasonably Well
21 Nov 23	235.2 lb	Reasonably Well
20 Nov 23	236.3 lb	Reasonably Well
18 Nov 23	236.8 lb	Reasonably Well
17 Nov 23	237.4 lb	Reasonably Well
16 Nov 23	238.1 lb	Reasonably Well
15 Nov 23	237.2 lb	Reasonably Well
14 Nov 23	237.9 lb	Reasonably Well
13 Nov 23	238.5 lb	Reasonably Well
12 Nov 23	239.0 lb	Reasonably Well
11 Nov 23	238.3 lb	Reasonably Well
09 Nov 23	237.0 lb	Reasonably Well
08 Nov 23	237.4 lb	Reasonably Well
07 Nov 23	237.7 lb	Reasonably Well
02 Nov 23	236.6 lb	Reasonably Well
01 Nov 23	237.7 lb	Reasonably Well
31 Oct 23	239.2 lb	Reasonably Well
25 Oct 23	239.9 lb	Reasonably Well
24 Oct 23	240.3 lb	Reasonably Well
23 Oct 23	242.5 lb	Reasonably Well
22 Oct 23	242.7 lb	Reasonably Well
13 Sep 23	237.4 lb	Reasonably Well
02 Aug 23	231.0 lb	Reasonably Well
01 Aug 23	231.9 lb	Reasonably Well
27 Jul 23	231.0 lb	Reasonably Well
23 Jul 23	231.5 lb	Reasonably Well
21 Jul 23	231.5 lb	Reasonably Well
18 Jul 23	231.9 lb	Reasonably Well
10 Jul 23	236.3 lb	Reasonably Well
09 Jul 23	237.0 lb	Reasonably Well
06 Jul 23	234.1 lb	Reasonably Well
05 Jul 23	234.8 lb	Reasonably Well
04 Jul 23	235.2 lb	Reasonably Well
29 Jun 23	237.2 lb	Reasonably Well
28 Jun 23	237.2 lb	Reasonably Well
24 Jun 23	239.4 lb	Reasonably Well
23 Jun 23	239.0 lb	Reasonably Well
22 Jun 23	239.6 lb	Reasonably Well
21 Jun 23	241.4 lb	Reasonably Well
20 Jun 23	242.7 lb	Reasonably Well
05 May 23	241.6 lb	Reasonably Well
28 Apr 23	240.3 lb	Reasonably Well
27 Apr 23	241.0 lb	Reasonably Well
26 Apr 23	241.4 lb	Reasonably Well
25 Apr 23	241.0 lb	Reasonably Well
24 Apr 23	241.6 lb	Reasonably Well
23 Apr 23	241.8 lb	Reasonably Well
20 Apr 23	242.7 lb	Reasonably Well
19 Apr 23	243.4 lb	Reasonably Well
13 Apr 23	242.3 lb	Reasonably Well
11 Apr 23	242.3 lb	Reasonably Well
10 Apr 23	243.8 lb	Reasonably Well
09 Apr 23	244.9 lb	Reasonably Well
06 Apr 23	243.6 lb	Reasonably Well
31 Mar 23	243.8 lb	Reasonably Well
30 Mar 23	245.4 lb	Reasonably Well
29 Mar 23	245.2 lb	Reasonably Well
28 Mar 23	246.9 lb	Reasonably Well
27 Mar 23	246.9 lb	Reasonably Well
22 Mar 23	243.6 lb	Reasonably Well
21 Mar 23	245.6 lb	Reasonably Well
17 Mar 23	243.2 lb	Reasonably Well
15 Mar 23	243.4 lb	Reasonably Well
13 Mar 23	245.4 lb	Reasonably Well
23 Feb 23	242.9 lb	Reasonably Well
22 Feb 23	243.8 lb	Reasonably Well
15 Feb 23	246.0 lb	Reasonably Well
08 Feb 23	244.5 lb	Reasonably Well
06 Feb 23	244.9 lb	Reasonably Well
05 Feb 23	245.8 lb	Reasonably Well
29 Jan 23	246.0 lb	Reasonably Well
28 Jan 23	248.2 lb	Reasonably Well
27 Jan 23	248.0 lb	Reasonably Well
17 Jan 23	240.7 lb	Reasonably Well
16 Jan 23	242.1 lb	Reasonably Well
14 Jan 23	241.4 lb	Reasonably Well
13 Jan 23	241.0 lb	Reasonably Well
11 Jan 23	239.4 lb	Reasonably Well
08 Jan 23	240.7 lb	Reasonably Well
07 Jan 23	239.9 lb	Reasonably Well
06 Jan 23	240.3 lb	Reasonably Well
05 Jan 23	239.9 lb	Reasonably Well
03 Jan 23	238.3 lb	Reasonably Well
02 Jan 23	238.8 lb	Reasonably Well
30 Dec 22	237.2 lb	Reasonably Well
29 Dec 22	236.8 lb	Reasonably Well
28 Dec 22	237.2 lb	Reasonably Well
27 Dec 22	237.0 lb	Reasonably Well
26 Dec 22	237.4 lb	Reasonably Well
25 Dec 22	238.8 lb	Reasonably Well
24 Dec 22	238.5 lb	Reasonably Well
23 Dec 22	239.6 lb	Reasonably Well
22 Dec 22	241.2 lb	Reasonably Well
21 Dec 22	242.3 lb	Reasonably Well
16 Dec 22	242.9 lb	Reasonably Well
15 Dec 22	243.4 lb	Reasonably Well
14 Dec 22	243.6 lb	Reasonably Well
12 Dec 22	243.8 lb	Reasonably Well
08 Dec 22	244.9 lb	Reasonably Well
07 Dec 22	245.4 lb	Reasonably Well
06 Dec 22	245.6 lb	Reasonably Well
22 Nov 22	248.7 lb	Reasonably Well
19 Nov 22	248.9 lb	Reasonably Well
18 Nov 22	249.6 lb	Reasonably Well
17 Nov 22	250.0 lb	Reasonably Well
16 Nov 22	250.4 lb	Reasonably Well
15 Nov 22	250.7 lb	Reasonably Well
06 Nov 22	251.3 lb	Reasonably Well
27 Oct 22	244.3 lb	Reasonably Well
26 Oct 22	244.3 lb	Reasonably Well
29 Sep 22	241.2 lb	Reasonably Well
24 Sep 22	242.5 lb	Reasonably Well
12 Sep 22	244.3 lb	Reasonably Well
09 Sep 22	242.9 lb	Reasonably Well
30 Aug 22	245.2 lb	Reasonably Well
25 Aug 22	244.9 lb	Reasonably Well
24 Aug 22	245.2 lb	Reasonably Well
23 Aug 22	246.0 lb	Reasonably Well
12 Aug 22	241.4 lb	Reasonably Well
11 Aug 22	242.9 lb	Reasonably Well
10 Aug 22	243.8 lb	Reasonably Well
03 Aug 22	241.8 lb	Reasonably Well
30 Jul 22	242.3 lb	Reasonably Well
29 Jul 22	242.3 lb	Reasonably Well
27 Jul 22	241.6 lb	Reasonably Well
26 Jul 22	242.7 lb	Reasonably Well
25 Jul 22	244.9 lb	Reasonably Well
23 Jul 22	243.2 lb	Reasonably Well
22 Jul 22	242.1 lb	Reasonably Well
20 Jul 22	241.0 lb	Reasonably Well
19 Jul 22	241.8 lb	Reasonably Well
17 Jul 22	242.3 lb	Reasonably Well
16 Jul 22	243.6 lb	Reasonably Well
04 Jul 22	246.9 lb	Reasonably Well
10 Jun 22	243.8 lb	Reasonably Well
05 Jun 22	244.5 lb	Reasonably Well
25 May 22	245.6 lb	Reasonably Well
11 May 22	244.9 lb	Reasonably Well
07 May 22	243.8 lb	Reasonably Well
26 Apr 22	242.9 lb	Reasonably Well
25 Apr 22	244.3 lb	Reasonably Well
22 Apr 22	241.8 lb	Reasonably Well
21 Apr 22	241.2 lb	Reasonably Well
19 Apr 22	241.6 lb	Reasonably Well
18 Apr 22	241.8 lb	Reasonably Well
15 Apr 22	241.8 lb	Reasonably Well
14 Apr 22	241.8 lb	Reasonably Well
13 Apr 22	242.1 lb	Reasonably Well
12 Apr 22	242.9 lb	Reasonably Well
11 Apr 22	244.1 lb	Reasonably Well
10 Apr 22	246.3 lb	Reasonably Well
09 Apr 22	245.2 lb	Reasonably Well
01 Apr 22	250.0 lb	Reasonably Well
26 Mar 22	247.1 lb	Reasonably Well
25 Mar 22	246.9 lb	Reasonably Well
24 Mar 22	246.9 lb	Reasonably Well
22 Mar 22	248.5 lb	Reasonably Well
16 Mar 22	250.9 lb	Reasonably Well
15 Mar 22	252.9 lb	Reasonably Well
03 Mar 22	249.6 lb	Reasonably Well
02 Mar 22	249.6 lb	Reasonably Well
01 Mar 22	249.8 lb	Reasonably Well
24 Feb 22	246.3 lb	Reasonably Well
10 Feb 22	244.7 lb	Reasonably Well
08 Feb 22	246.0 lb	Reasonably Well
03 Feb 22	246.5 lb	Reasonably Well
02 Feb 22	246.7 lb	Reasonably Well
01 Feb 22	247.4 lb	Reasonably Well
26 Jan 22	248.5 lb	Reasonably Well
25 Jan 22	251.3 lb	Reasonably Well
24 Jan 22	252.4 lb	Reasonably Well
20 Jan 22	249.1 lb	Reasonably Well
19 Jan 22	250.7 lb	Reasonably Well
18 Jan 22	252.6 lb	Reasonably Well
13 Jan 22	248.2 lb	Reasonably Well
12 Jan 22	248.0 lb	Reasonably Well
11 Jan 22	249.6 lb	Reasonably Well
10 Jan 22	251.5 lb	Reasonably Well
17 Dec 21	237.4 lb	Reasonably Well
16 Dec 21	242.7 lb	Reasonably Well
15 Dec 21	243.4 lb	Reasonably Well
14 Dec 21	245.2 lb	Reasonably Well
13 Dec 21	244.3 lb	Reasonably Well
12 Dec 21	243.4 lb	Reasonably Well
09 Dec 21	242.7 lb	Reasonably Well
08 Dec 21	244.1 lb	Reasonably Well
03 Dec 21	240.3 lb	Reasonably Well
02 Dec 21	241.2 lb	Reasonably Well
01 Dec 21	242.9 lb	Reasonably Well
30 Nov 21	242.9 lb	Reasonably Well
29 Nov 21	244.1 lb	Reasonably Well
28 Nov 21	244.1 lb	Reasonably Well
27 Nov 21	242.3 lb	Reasonably Well
26 Nov 21	244.9 lb	Reasonably Well
25 Nov 21	246.3 lb	Reasonably Well
18 Nov 21	243.2 lb	Reasonably Well
14 Nov 21	242.1 lb	Reasonably Well
11 Nov 21	240.1 lb	Reasonably Well
10 Nov 21	245.4 lb	Reasonably Well
09 Nov 21	246.3 lb	Reasonably Well
01 Nov 21	246.5 lb	Reasonably Well
21 Oct 21	239.2 lb	Reasonably Well
20 Oct 21	238.8 lb	Reasonably Well
19 Oct 21	240.3 lb	Reasonably Well
17 Oct 21	237.9 lb	Reasonably Well
15 Oct 21	237.9 lb	Reasonably Well
14 Oct 21	238.1 lb	Reasonably Well
13 Oct 21	238.3 lb	Reasonably Well
07 Oct 21	234.6 lb	Reasonably Well
06 Oct 21	233.7 lb	Reasonably Well
05 Oct 21	234.1 lb	Reasonably Well
04 Oct 21	236.1 lb	Reasonably Well
01 Oct 21	234.1 lb	Reasonably Well
30 Sep 21	233.9 lb	Reasonably Well
29 Sep 21	235.2 lb	Reasonably Well
24 Sep 21	231.9 lb	Reasonably Well
23 Sep 21	232.6 lb	Reasonably Well
22 Sep 21	233.7 lb	Reasonably Well
21 Sep 21	232.8 lb	Reasonably Well
20 Sep 21	233.0 lb	Reasonably Well
19 Sep 21	232.8 lb	Reasonably Well
18 Sep 21	233.7 lb	Reasonably Well
17 Sep 21	233.2 lb	Reasonably Well
16 Sep 21	233.5 lb	Reasonably Well
15 Sep 21	234.8 lb	Reasonably Well
14 Sep 21	235.2 lb	Reasonably Well
13 Sep 21	239.4 lb	Reasonably Well
08 Sep 21	235.7 lb	Reasonably Well
07 Sep 21	236.1 lb	Reasonably Well
04 Sep 21	238.1 lb	Reasonably Well
02 Sep 21	239.6 lb	Reasonably Well
01 Sep 21	240.3 lb	Reasonably Well
30 Aug 21	237.9 lb	Reasonably Well
29 Aug 21	238.1 lb	Reasonably Well
26 Aug 21	235.0 lb	Reasonably Well
25 Aug 21	235.9 lb	Reasonably Well
23 Aug 21	235.7 lb	Reasonably Well
21 Aug 21	238.3 lb	Reasonably Well
17 Aug 21	235.0 lb	Reasonably Well
05 Aug 21	232.6 lb	Reasonably Well
04 Aug 21	233.9 lb	Reasonably Well
31 Jul 21	231.9 lb	Reasonably Well
30 Jul 21	231.9 lb	Reasonably Well
29 Jul 21	232.6 lb	Reasonably Well
28 Jul 21	233.2 lb	Reasonably Well
27 Jul 21	232.8 lb	Reasonably Well
26 Jul 21	234.8 lb	Reasonably Well
22 Jul 21	231.5 lb	Reasonably Well
21 Jul 21	231.0 lb	Reasonably Well
20 Jul 21	232.8 lb	Reasonably Well
19 Jul 21	233.2 lb	Reasonably Well
05 Jul 21	237.2 lb	Reasonably Well
04 Jul 21	235.0 lb	Reasonably Well
03 Jul 21	236.3 lb	Reasonably Well
02 Jul 21	235.5 lb	Reasonably Well
01 Jul 21	234.4 lb	Reasonably Well
30 Jun 21	234.4 lb	Reasonably Well
29 Jun 21	235.5 lb	Reasonably Well
26 Jun 21	235.7 lb	Reasonably Well
25 Jun 21	235.9 lb	Reasonably Well
24 Jun 21	235.5 lb	Reasonably Well
23 Jun 21	235.9 lb	Reasonably Well
22 Jun 21	238.5 lb	Reasonably Well
09 Jun 21	238.3 lb	Reasonably Well
07 Jun 21	238.8 lb	Reasonably Well
06 Jun 21	240.5 lb	Reasonably Well
05 Jun 21	241.2 lb	Reasonably Well
04 Jun 21	239.0 lb	Reasonably Well
02 Jun 21	237.9 lb	Reasonably Well
31 May 21	239.9 lb	Reasonably Well
30 May 21	242.3 lb	Reasonably Well
29 May 21	241.2 lb	Reasonably Well
28 May 21	239.0 lb	Reasonably Well
27 May 21	239.0 lb	Reasonably Well
26 May 21	240.1 lb	Reasonably Well
25 May 21	241.6 lb	Reasonably Well
22 May 21	241.2 lb	Reasonably Well
21 May 21	239.4 lb	Reasonably Well
20 May 21	239.2 lb	Reasonably Well
19 May 21	239.9 lb	Reasonably Well
18 May 21	239.4 lb	Reasonably Well
17 May 21	239.6 lb	Reasonably Well
16 May 21	239.2 lb	Reasonably Well
15 May 21	240.3 lb	Reasonably Well
14 May 21	242.1 lb	Reasonably Well
12 May 21	240.5 lb	Reasonably Well
11 May 21	240.7 lb	Reasonably Well
10 May 21	240.3 lb	Reasonably Well
08 May 21	241.4 lb	Reasonably Well
07 May 21	242.7 lb	Reasonably Well
06 May 21	242.3 lb	Reasonably Well
05 May 21	242.3 lb	Reasonably Well
04 May 21	241.8 lb	Reasonably Well
03 May 21	241.2 lb	Reasonably Well
02 May 21	241.4 lb	Reasonably Well
30 Apr 21	241.8 lb	Reasonably Well
29 Apr 21	242.1 lb	Reasonably Well
28 Apr 21	241.4 lb	Reasonably Well
27 Apr 21	242.5 lb	Reasonably Well
26 Apr 21	240.7 lb	Reasonably Well
24 Apr 21	241.0 lb	Reasonably Well
23 Apr 21	241.4 lb	Reasonably Well
22 Apr 21	240.7 lb	Reasonably Well
21 Apr 21	242.1 lb	Reasonably Well
20 Apr 21	242.9 lb	Reasonably Well
17 Apr 21	242.1 lb	Reasonably Well
15 Apr 21	241.8 lb	Reasonably Well
14 Apr 21	243.8 lb	Reasonably Well
13 Apr 21	243.2 lb	Reasonably Well
11 Apr 21	241.8 lb	Reasonably Well
09 Apr 21	242.3 lb	Reasonably Well
08 Apr 21	241.6 lb	Reasonably Well
07 Apr 21	242.3 lb	Reasonably Well
06 Apr 21	242.1 lb	Reasonably Well
05 Apr 21	242.5 lb	Reasonably Well
04 Apr 21	243.8 lb	Reasonably Well
03 Apr 21	244.7 lb	Reasonably Well
30 Mar 21	243.6 lb	Reasonably Well
28 Mar 21	243.8 lb	Reasonably Well
22 Mar 21	242.9 lb	Reasonably Well
21 Mar 21	243.4 lb	Reasonably Well
16 Mar 21	243.2 lb	Reasonably Well
12 Mar 21	241.2 lb	Reasonably Well
10 Mar 21	242.3 lb	Reasonably Well
09 Mar 21	242.7 lb	Reasonably Well
08 Mar 21	242.3 lb	Reasonably Well
02 Mar 21	241.4 lb	Reasonably Well
27 Feb 21	240.3 lb	Reasonably Well
22 Feb 21	238.1 lb	Reasonably Well
16 Feb 21	236.8 lb	Reasonably Well
08 Feb 21	236.1 lb	Reasonably Well
01 Feb 21	235.7 lb	Reasonably Well
26 Jan 21	233.0 lb	Reasonably Well
25 Jan 21	234.1 lb	Reasonably Well
21 Jan 21	236.3 lb	Reasonably Well
19 Jan 21	234.1 lb	Reasonably Well
18 Jan 21	234.4 lb	Reasonably Well
17 Jan 21	234.8 lb	Reasonably Well
16 Jan 21	235.9 lb	Reasonably Well
19 Dec 20	230.4 lb	Reasonably Well
18 Dec 20	228.8 lb	Reasonably Well
17 Dec 20	229.9 lb	Reasonably Well
08 Dec 20	229.7 lb	Reasonably Well
30 Nov 20	232.4 lb	Reasonably Well
23 Nov 20	228.0 lb	Reasonably Well
20 Nov 20	218.3 lb	Reasonably Well
19 Nov 20	222.0 lb	Reasonably Well
18 Nov 20	224.0 lb	Reasonably Well
17 Nov 20	225.3 lb	Reasonably Well
16 Nov 20	226.9 lb	Reasonably Well
15 Nov 20	227.7 lb	Reasonably Well
14 Nov 20	231.7 lb	Reasonably Well
12 Nov 20	225.1 lb	Reasonably Well
11 Nov 20	224.0 lb	Reasonably Well
10 Nov 20	224.2 lb	Reasonably Well
09 Nov 20	225.5 lb	Reasonably Well
08 Nov 20	224.2 lb	Reasonably Well
07 Nov 20	224.0 lb	Reasonably Well
06 Nov 20	224.7 lb	Reasonably Well
05 Nov 20	224.9 lb	Reasonably Well
04 Nov 20	225.1 lb	Reasonably Well
03 Nov 20	225.1 lb	Reasonably Well
02 Nov 20	225.3 lb	Reasonably Well
01 Nov 20	226.0 lb	Reasonably Well
31 Oct 20	226.9 lb	Reasonably Well
30 Oct 20	227.5 lb	Reasonably Well
29 Oct 20	228.0 lb	Reasonably Well
28 Oct 20	228.0 lb	Reasonably Well
27 Oct 20	228.6 lb	Reasonably Well
26 Oct 20	228.6 lb	Reasonably Well
25 Oct 20	228.6 lb	Reasonably Well
24 Oct 20	228.8 lb	Reasonably Well
23 Oct 20	229.5 lb	Reasonably Well
22 Oct 20	229.5 lb	Reasonably Well
21 Oct 20	231.0 lb	Reasonably Well
20 Oct 20	231.7 lb	Reasonably Well
19 Oct 20	233.5 lb	Reasonably Well
15 Oct 20	229.7 lb	Reasonably Well
14 Oct 20	229.3 lb	Reasonably Well
13 Oct 20	232.6 lb	Reasonably Well
12 Oct 20	232.4 lb	Reasonably Well
11 Oct 20	232.4 lb	Reasonably Well
10 Oct 20	229.9 lb	Reasonably Well
09 Oct 20	229.5 lb	Reasonably Well
08 Oct 20	229.9 lb	Reasonably Well
07 Oct 20	230.6 lb	Reasonably Well
06 Oct 20	231.5 lb	Reasonably Well
05 Oct 20	233.5 lb	Reasonably Well
04 Oct 20	235.0 lb	Reasonably Well
26 Sep 20	228.4 lb	Reasonably Well
25 Sep 20	230.2 lb	Reasonably Well
24 Sep 20	231.5 lb	Reasonably Well
22 Sep 20	229.5 lb	Reasonably Well
21 Sep 20	228.8 lb	Reasonably Well
20 Sep 20	228.6 lb	Reasonably Well
19 Sep 20	232.6 lb	Reasonably Well
17 Sep 20	230.8 lb	Reasonably Well
15 Sep 20	227.3 lb	Reasonably Well
14 Sep 20	227.3 lb	Reasonably Well
09 Sep 20	224.0 lb	Reasonably Well
01 Sep 20	219.6 lb	Reasonably Well
30 Aug 20	219.4 lb	Reasonably Well
20 Apr 20	253.3 lb	Reasonably Well
01 Apr 20	242.7 lb	Reasonably Well

Date started: 14 Jan 19

Date	Weight	How closely followed?	Goal: 235.9 lb Start: 255.7 lb
14 Jan 19	255.7 lb	Reasonably Well