blibla_blub's Journal, 13 May 2024

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Weigh In record (no journal entry) for 13 May 2024

167.8 lb Lost so far: 5.3 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2024:

955 kcal

Fat: 31.95g | Prot: 56.65g | Carb: 106.39g. Breakfast: Herbalife Formular 1 Café Latte. Lunch: Snickers Mini Snickers, Storck Knoppers Joghurt. Dinner: Herbalife Formular 1 Café Latte. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Pfirsiche, Äpfel. more...

1732 kcal

Activities & Exercise: Home-Workout - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

losing 4.6 lb a week

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blibla_blub's Journal, 13 May 2024

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